Reading can make you happy
According to Adam Eason there are many reasons why we read and why we enjoy science fiction.
He says we enjoy reading sci-fi because it expands the imagination, and I'll agree with that. I've read and watched sci-fi and space opera books and movies that blew me away. Each opened up new worlds and made me think of possibilities I had never thought of before.
Reading about science and technology through fun fiction is exciting. In addition to being great entertainment, these books and films have expanded my imagination.
In addition to learning, we also read to escape and to enter new worlds. Why not? It's just fun, costs very little, and reading won't get your injured unless you're walking through traffic while trying to read. Sadly there are folks that actually do this.
Fiction allows us to enjoy the different personalities and antics of each character in the novel. We can relate to them, love, hate, and root for them as well. Reading sci-fi expands the imagination, and satiates our curiosity of science and technology.
Adam also pointed out that reading sci-fi reduces anxiety. Being a mental health therapist myself, I found this interesting.
He stated in his article that reading science fiction, "helps people deal with their own complex existence giving them a sense of purpose and meaning." He pointed out that peering into someone else's word makes us feel happy and we also gain greater empathy.
Brené Brown writes in her book (Dare to Lead) that "empathy is connecting to the emotions that underpin an experience and not the experience itself.
Want to be more empathic--then you should read more. How easy is that?
Adam Eason also points out that by looking into the adverse situations characters find themselves in we can learn to be more resilient.
It's clear that reading is highly beneficial, not just as an escape, but as a healthy and affordable way to provide hope, empathy, and teach us to be more resilient.
It also expands our imagination and helps our brain.
According to Mather Hospital, reading improves memory and is like giving the brain a workout---the benefits and changes to the brain can last up to five hours after reading.
Interestingly, according to a study done in Norway, it is easier to remember the plot of a novel when reading a traditional hand-held book rather than an e-book.
I love reading traditional books and having them easily assessible. They are great to carry on trips--No need for internet or battery-powered electronics.
Just a girl and her book.
It's nice to know physical books have added value.
Enjoy your current read and your next one. It's good for you to read.
Don't forget to check out Galactic Heritage by Matt Coleman (a six book sci-fi series)
Until next time,
Lori
Knives Up Book Club
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